FOOD AS MEDICINE
The adage of food as medicine, has been a powerful naturopathic approach to health and healing for over a century. In our modern world of:
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GET GUTSY
Have you ever wondered why more and more people suffer from digestive issues, intolerances, and food allergies when we have so many food options? With the crazy fad diets, fast food and the latest health “trends”, it’s no wonder we are confused
In her book, “Do you have the Guts to be Healthy?”, Michaelson, explains in an easy to comprehend manner how we get to these diagnosis of dis/ease in the first place and what we can do to encourage and regenerate our bodies from a cellular level.
The adage of food as medicine, has been a powerful naturopathic approach to health and healing for over a century. In our modern world of:
With trillions of cells working inside our bodies, in order to understand our health, we must examine it from the cellular level.
The field of epigenetics has proven that our health and DNA is clearly impacted by how we think, how we digest, how we absorb, how we use, how we eliminate, and how we move.
Through an internal intelligence, our bodies never make a mistake …..what it created, it can heal, if given the chance.
Michaelson’s mission is simple: to encourage, motivate and move you toward the world of wellness. It’s time to get gutsy! This book is:
A guide and reference tool to keep coming back to on your journey of improved digestion.
A support system that provides a level of accountability to help you achieve your health goals.
A gift that gives people a “little bit of guts” to implement different strategies.
A thorough explanation of the six pillars of health and how to build a health foundation.
In her book, “Do you have the Guts to be Healthy?”, Michaelson, explains in an easy to comprehend manner how we get to these diagnosis of dis/ease in the first place and what we can do to encourage and regenerate our bodies from a cellular level.
“Do You Have the Guts to be Healthy” is a stunningly informative yet effortlessly journey on how to feel and be healthier. And it all starts in your gut. There is real truth to the saying “No Guts, No Glory” and if you don’t have the guts to change your diet it is unlikely you will ever experience the glory of great health. Frances makes the science you need to learn, easy to understand and the steps you need to take, easy to execute. So, what are you waiting for? The only obstacle standing between you and vibrant health is this book! If you have the guts to reach for perfect health, reach for Frances’s book first. You won’t be disappointed.
Catharine Arnston
Founder, CEO and Chief Scientific Officer
ENERGYbits Inc
“I like your brassy style. Your readers will benefit from applying in their life
the very practical knowledge of health that you share in your book.”
Udo Erasmus
Founder of Udo’s Choice
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