Nettle is one of those plants you can add to virtually anything. Soups, pesto, ice cream, mixed with your nutritional yeast with your popcorn, or just in a simple nutrient dense tea with rose or your favorite herbs.
Evidence Based Benefits:
- Nutrient dense (contains a high amount of protein, iron and calcium)
- May reduce inflammation*
- May treat hay fever*
- May lower blood pressure*
- May aid hair growth*
- May help with arthritis and join pain
To read more about nettle's medicinal uses, you can find here
* These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any diseases.
Organic nettle leaf
HOW TO USE
Add 1tsp into your choice of tea, or into almost boiling water. Steep and strain. Enjoy!