Vitamin D3 (from Lichen), Vitamin B5 (as D-Calcium Pantothenate), Vitamin B6 (as Pyridoxal 5-Phosphate), L-Theanine, Melatonin, GABA (Gamma Aminobutyric Acid), Magnesium Bisglycinate, Chamomile Extract (Matricaria Chaminimilla) (flower), L-Tryptophan, L-Alpha Glycerylphosphorycholine, L-Glycine, Passionflower Extract (Passiflora Incarnata L.) (flower) Other Ingredients: Organic Glycerin, Purified Water, Organic Cacao Powder, Organic Vanilla Extract, Phosphatidylcholine, Organic Citrus Extract

Dosage: 12 pumps (1-12mL)* Best to be taken 6 days on, one day off Pump desired dose onto a spoon and consume. Best taken 30 minutes before bedtime. Store at room temperature – we prefer it on our nightstand! Please do not refrigerate.